Dr. Becky at Home

Hi.

I love talking with parents about the challenges of raising kids. Please reach out with questions or topics you want to hear more about. Looking forward to getting to know each other!

Handling Kids' Perfectionism

Apr 2

Apr 2 Handling Kids' Perfectionism

Parenting, Emotion Regulation, Connection

Five Scripts to Build Resilience in Kids

Mar 9

Mar 9 Five Scripts to Build Resilience in Kids

Rebecca Kennedy

Wire for Resilience, Resilience Not Panic

The Opposite of Control is Trust

Feb 11

Feb 11 The Opposite of Control is Trust

Rebecca Kennedy

Parenting, Cooperation

Safety + Goodness = Regulation

Jan 22

Jan 22 Safety + Goodness = Regulation

Rebecca Kennedy

Emotion Regulation

Allowing for Silliness

Jan 12

Jan 12 Allowing for Silliness

Rebecca Kennedy

Parenting, Connection

At Home for the Holidays - Avoiding Meltdowns

Dec 20

Dec 20 At Home for the Holidays - Avoiding Meltdowns

Rebecca Kennedy

Parenting, Emotion Regulation

This Feels Hard Because It is Hard

Dec 1

Dec 1 This Feels Hard Because It is Hard

Rebecca Kennedy

Self-care, Parenting

Gratitude is a Feeling Not a Behavior

Nov 23

Nov 23 Gratitude is a Feeling Not a Behavior

Rebecca Kennedy

Things Your Body Might Need Right Now

Nov 8

Nov 8 Things Your Body Might Need Right Now

Rebecca Kennedy

8 Ideas for a Successful Halloween

Oct 27

Oct 27 8 Ideas for a Successful Halloween

Rebecca Kennedy

Parenting, Cooperation

The Power of Connection

Oct 14

Oct 14 The Power of Connection

Rebecca Kennedy

You're a Person Who Can Do Hard Things

Oct 6

Oct 6 You're a Person Who Can Do Hard Things

Rebecca Kennedy

Tantrums Don't Mean You Did Anything Wrong

Sep 29

Sep 29 Tantrums Don't Mean You Did Anything Wrong

Rebecca Kennedy

Emotion Regulation

It's All About Regulation, Not Logic

Sep 22

Sep 22 It's All About Regulation, Not Logic

Rebecca Kennedy

Emotion Regulation

Bedtime Protest

Sep 15

Sep 15 Bedtime Protest

Rebecca Kennedy

Managing Hurtful Words Between Siblings

Sep 8

Sep 8 Managing Hurtful Words Between Siblings

Rebecca Kennedy

Facilitating "That" Feeling

Sep 1

Sep 1 Facilitating "That" Feeling

Rebecca Kennedy

Emotion Regulation, Confidence

Dealing with Scrapes, Bumps, Small Injuries

Aug 25

Aug 25 Dealing with Scrapes, Bumps, Small Injuries

Rebecca Kennedy

Connection, Emotion Regulation

Change Takes Time

Aug 18

Aug 18 Change Takes Time

Rebecca Kennedy

Parenting, Connection

Tantrums Are Healthy

Aug 11

Aug 11 Tantrums Are Healthy

Rebecca Kennedy

Emotion Regulation